Meno-Metabolic System: Support Your Metabolism, Appetite & Energy — Naturally

Two Targeted Formulas To Help Improve Metabolic Rate, Regulate Appetite & Relieve Tiredness

Meno-Metabolic System - product image
Meno-Metabolic System - product image
Meno-Metabolic System - product image
Meno-Metabolic System - product image
Meno-Metabolic System - product image
Meno-Metabolic System
Meno-Metabolic System
Meno-Metabolic System
Meno-Metabolic System
Meno-Metabolic System
Meno-Metabolic System
Meno-Metabolic System
4.7/5
  • Helps improve body metabolism & metabolic rate 
  • Helps regulate appetite during the day 
  • Helps relieve weariness, tiredness & fatigue

"I've been feeling better inside with more energy, I exercise a little bit more and play more games with my family. My appetite has also changed to less but healthy."

- Tanya M.
Verified Buyer

"This pairs perfectly with Over 30, which I had been using for 6 months now. I have never felt better! It truly gives me a much needed boost of energy."

- Sarah H.
Verified Buyer

"I feel like a new person! More energy, more confidence. I'm telling everyone about them."

- Chris M.
Verified Buyer
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How Do I take Meno Metabolic System?

Quick guide on how to take them for optimal results:

Over 30 Hormone Support: take 2 capsules in the morning, and we recommend taking them with food! 

Meno Shred Fat Burner: take 2 capsules in the evening to help balance hunger and weight loss hormones to burn hormonal fat.  Preferably take with food.

All our supplements are safe to take together. Aim to take your supplements at the same time every day to support your body's natural rhythms. Drink plenty of water to help with absorption and overall health.

What if it doesn't work for me?

We stand behind our products with a best-in-class 180-day money-back guarantee. If you don't feel the difference or you're simply not satisfied for any reason, just contact us and we'll refund 100% of your purchase price. No questions asked. You've got nothing to lose!

Where are your products made and shipped from?

Our products are proudly manufactured in the Australia in an TGA-registered facility. It's hormone-free, gluten-free, dairy-free, and contains no GMOs or artificial fillers. Every batch is tested for quality and purity.

Orders from AU are delivered within 3-5 business days.

Ingredients List

Over 30 Hormone Support — Active Ingredients. Amount per serving:

  • Betacarotene 0.025 mg
  • Calcium pantothenate 1.36 mg (equiv. pantothenic acid Vitamin B5, 1.25 mg)
  • Lepidium meyenii (Maca) ext. dry conc. 35 mg
  • Mecobalamin 0.027 mg
  • Nicotinic acid 0.5 mg
  • Ocimum tenuiflorum (Holy Basil) ext. dry conc. 12 mg
  • Panax ginseng (Ginseng) ext. dry conc. 12.5 mg
  • Piper nigrum (Black Pepper) ext. dry conc. 0.25 mg
  • Pyridoxine hydrochloride 2.31 mg (equiv. pyridoxine, Vitamin B6, 1.9 mg)
  • Rhodiola rosea (Rhodiola) ext. dry conc. 11.25 mg
  • Schisandra chinensis (Schisandra) ext. dry conc. 5.6 mg
  • Thiamine nitrate 0.771 mg (equiv. thiamine, Vitamin B1, 0.625 mg)
  • Tribulus terrestris (Tribulus) ext. dry conc. 37.5 mg
  • Trigonella foenum-graecum (Fenugreek) ext. dry conc. 50 mg
  • Tyrosine 50 mg
  • Withania somnifera (Ashwagandha) ext. dry conc. 35 mg
  • Zinc oxide 16.18 mg (equiv. zinc 13 mg)
  • Zingiber officinale (Ginger) ext. dry conc. 30 mg

Meno Shred Fat Burner — Active Ingredients. Amount per serving:

  • Garcinia gummi-gutta fruit peel ext. dry conc. 143 mg
  • Camellia sinensis (Green Tea) leaf ext. dry conc. 104 mg
  • Berberis aristata (Barberry) root ext. dry conc. 96 mg
  • Piper nigrum (Black Pepper) fruit ext. dry conc. standardised 1.19 mg
  • Pyridoxine hydrochloride 0.8752 mg (equiv. pyridoxine 0.72 mg)
  • Chromium picolinate 0.1384 mg (equiv. chromium 0.0172 mg)
  • Mecobalamin 0.012 mg

Directions + Warnings

Over 30 Hormone Support: Simply take 2 easy-to-swallow capsules each morning with a glass of water.

Warnings:

  • Do not use when abdominal pain, nausea, or vomiting are present or if you develop diarrhea.
  • If you are pregnant or breastfeeding, seek the advice of a healthcare professional before taking this product.
  • If symptoms persist, seek the advice of a healthcare professional.
  • Prolonged use may cause serious bowel problems.

Meno Shred Fat Burner: Simply take 2 easy-to-swallow capsules each evening with a glass of water.

Warnings:

  • Do not use when abdominal pain, nausea or vomiting are present or if you develop diarrhea.
  • If you are pregnant or breastfeeding - seek the advice of a healthcare professional before taking this product
  • If symptoms persist, seek the advice of a healthcare professional
  • Prolonged use may cause serious bowel problems
  • In very rare cases, Garcinia gummi-gutta may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea,
    appetite loss, abdominal pain, dark urine, or itching
  • Contains caffeine
  • Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible.
  • If you have kidney disease or are taking heart or blood pressure medicines - consult your doctor or pharmacist before use.
Meno-Metabolic System - product image
4.8 | Rated by 491,000+ Happy Customers
$138.00
$181.00 $138.00
$117.30
$369.00
$417.00 $369.00
$313.65
$654.00
$726.00 $654.00
$555.90

28,768+ Women Are Losing Weight Faster Than Ever With The Meno Metabolic System

- Karen D.

Verified Buyer

"Been taking both every morning for about two months now. My energy is so much steadier through the day and I'm not reaching for snacks mid-afternoon like I used to. Easy routine, actually stick to it."

- Robyn T.

Verified Buyer

"I bought the bundle after using Over 30 on its own for a while. The two together just work for me — I feel more motivated to get out for my walks and my appetite feels more under control. Really happy with it."

- Michelle B.

Verified Buyer

"Halfway through my second month and I can honestly say I feel more like myself. Less sluggish in the mornings, more consistent with my healthy eating, and no jitters or upset tummy. Will be reordering."

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Two Targeted Natural Formulas To Support What A Single Supplement Can't

Meno-Metabolic System - product image

Over 30 Hormone Support helps relieve tiredness and supports healthy energy levels each morning. Meno Shred Fat Burner helps support metabolism and appetite regulation through the day. Together, they support your body's natural vitality — best results come when paired with a healthy diet and regular movement.

The Benefits Of Meno-Metabolic System

Relieve Tiredness & Support Energy

Relieve Tiredness & Support Energy

Formulated with traditional herbs, adaptogens and B vitamins to help relieve weariness and fatigue, and maintain healthy energy levels throughout your day.

Regulates Appetite

Regulates Appetite

Meno Shred helps regulate appetite and maintain healthy blood sugar levels within the normal range — so it's easier to stay consistent with your healthy routine.

Improves Metabolic Rate

Improves Metabolic Rate

Both formulas contain ingredients traditionally used to help promote your body's metabolism and natural energy production during the day.

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TWO POWERFUL FORMULAS IN ONE DAILY SYSTEM

The Meno-Metabolic System combines Over 30 Hormone Support's traditional hormone-supporting herbs with Meno Shred Fat Burner's metabolism-supporting formula.

Together, they work with your body to support metabolism, appetite and energy — every day, naturally!

Supplement Label

Over 30 Hormone Support

▶️ MORNING ENERGY & MENOPAUSE SUPPORT

Feeling flat, tired, or just not yourself? O30HS brings together 17 traditional herbs and nutrients (including Ashwagandha, Maca Root, and Tribulus) to support your body through hormonal changes.

  • Helps relieve weariness, tiredness & fatigue 
  • Helps decrease hot flushes associated with menopause 
  • Helps improve body metabolism & metabolic rate

Supplement Label

Meno-Shred Fat Burner

◀️ DAYTIME METABOLISM & APPETITE SUPPORT

As we age, it can feel harder to stay on track. Meno Shred combines 7 active ingredients (including Green Tea, Garcinia and Chromium) to help promote metabolism, thermogenesis and appetite regulation during the day.

  • Improve body metabolism & metabolic rate during the day
  • Regulate appetite during the day
  • Helps maintain healthy blood sugar within the normal range

Meno-Metabolic System vs “Generic” Supplement Alternatives

Meno-Metabolic System - product image

Meno Metabolic System

Meno-Metabolic System - product image

General Supplements

Formulated with natural ingredients to support metabolism, appetite regulation and energy

Often contain generic formulations

Designed specifically for women over 40

Often formulated for general use

Manufactured in Australia at a TGA-Registered facility

Manufacturing standards vary

Free from GMOs, gluten, dairy, soy, and artificial fillers

May include common allergens or fillers

Every batch is tested for identity, purity, and quality

Testing protocols can differ between brands

Two complementary formulas covering morning and daytime support

Often single-formula only
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All Formulas Are:

100% Natural

100% Natural

Made in Australia

Made in Australia

Hormone Free

Hormone Free

Gluten & Dairy Free

Gluten & Dairy Free

Non-GMO

Non-GMO

What To Expect With Consistent Daily Use

24–48 Hours

Feel a calmer belly and more comfortable digestion as the natural ingredients begin supporting gut function and balance.

7 Days

Notice improved digestive comfort, less puffiness, and a more settled stomach - alongside more consistent, steady energy levels throughout your day.

30 Days

Enjoy a more comfortable, balanced routine. Feel more like yourself - lighter, more energised, and more settled day to day.

What’s Inside?

Trigonella Foenum-Graecum Seed Extract (Fenugreek)

Trigonella Foenum-Graecum Seed Extract (Fenugreek)

An aromatic seed native to the Mediterranean and Western Asia used to support metabolic balance, and female vitality.
Lepidium Meyenii Tuber Extract (Maca Root)

Lepidium Meyenii Tuber Extract (Maca Root)

Sourced from the high-altitude Peruvian Andes, traditionally used by the Incas to support energy levels, mood balance, and vitality.
Tribulus Terrestris Fruit Extract

Tribulus Terrestris Fruit Extract

Native to warm climates across Europe, Asia, and Africa, traditionally used in Ayurvedic and TCM to support vitality, energy, and reproductive wellness.
Zingiber Officinale Rhizome Extract (Ginger)

Zingiber Officinale Rhizome Extract (Ginger)

Supports healthy digestion, circulation, and gentle natural comfort throughout the body.
Ocimum Tenuiflorum Leaf Extract (Holy Basil)

Ocimum Tenuiflorum Leaf Extract (Holy Basil)

Known as "The Queen of Herbs" — traditionally used to support the body's stress response, mental clarity, and overall balance.
Panax Ginseng Root Extract (Korean Ginseng)

Panax Ginseng Root Extract (Korean Ginseng)

Cultivated in the Korean peninsula for centuries, traditionally used to support vitality, mental sharpness, and healthy energy levels.
Rhodiola Rosea Root Extract

Rhodiola Rosea Root Extract

Eastern European adaptogen traditionally used to help the body adapt to stress, support stamina, and maintain mental and physical endurance.
Piper Nigrum Fruit Extract (Black Pepper)

Piper Nigrum Fruit Extract (Black Pepper)

Southern Indian spice valued in Ayurvedic medicine for enhancing nutrient absorption and bioavailability.
Garcinia Cambogia

Garcinia Cambogia

Helps support healthy digestion and appetite regulation
Chromium

Chromium

Helps maintain healthy blood sugar levels
Barberry Root (Berberis aristata)

Barberry Root (Berberis aristata)

Traditionally used to support overall health and wellbeing
Vitamin B6 (Pyridoxine)

Vitamin B6 (Pyridoxine)

Supports healthy energy metabolism
Vitamin B12 (Mecobalamin)

Vitamin B12 (Mecobalamin)

Supports natural energy production
Green Tea (Camellia sinensis):

Green Tea (Camellia sinensis):

Supports natural energy levels and a healthy metabolic rate
Black Pepper Extract (Piper nigrum)

Black Pepper Extract (Piper nigrum)

Helps enhance absorption of key nutrients

How To Take It?

Each bottle contains 30 servings (60 Capsules).
Simply take 2 capsules of Over 30 Hormone Support every morning, and 2 capsules of Meno Shred Fat Burner every evening, with or without food. 

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180 Days to Try Risk Free

180 Days to Try Risk Free

We want you to try the product to its fullest. Our 180 day guarantee protects you through your entire the first 3 months, worry-free!!

Speedy Refunds

Speedy Refunds

No worries, we get it. Get your money back ASAP if your order wasn’t what you hoped!

Free Shipping On Orders Over $120 AUD

Free Shipping On Orders Over $120 AUD

Enjoy Free shipping across Australia when your order value exceeds $120 AUD - no matter where you’re located, we’ll deliver it to your doorstep at no extra cost.

Reviews

4.7
Rated 4.7 out of 5 stars
Based on 15 reviews
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15 reviews
  • Erin C.
    Verified Buyer
    I recommend this product
    How old are you? 45-54
    Wellness Concerns? Hot Flashes, Mood, Hormone Balance, Weight Loss
    Rated 5 out of 5 stars
    7/24/26
    Weight loss system

    I was skeptical but this really works!!! Very happy

    Was this helpful?
  • Jennifer J.
    Verified Buyer
    I recommend this product
    How old are you? 45-54
    Wellness Concerns? Hot Flashes, Weight Loss, Hormone Balance, Mood, Energy
    Rated 4 out of 5 stars
    6/30/26
    Review

    I believe this supplement is working for me! I have been on it for a month and have lost 8 pounds, with it and eating healthy and walking. I feel better and definitely not bloated anymore.

    Was this helpful?
  • Shannon C.
    Verified Buyer
    I recommend this product
    How old are you? 55-64
    Wellness Concerns? Hot Flashes, Weight Loss
    Rated 4 out of 5 stars
    5/10/26
    Good

    I like them they definitely help with hot flashes for me and also curbs the snack eating.

    Was this helpful?
  • Patrick N. T. D. K.
    I recommend this product
    How old are you? 25-34
    Wellness Concerns? Weight Loss
    Rated 4 out of 5 stars
    4/6/26
    Daily Supplement Experience

    I’ve experimented with a few daily supplements, and it’s really about finding what fits your routine. I usually stick to one simple supplement to avoid overloading. I’ve been using Gleefull Supplements for general wellness support, and it seems to help me stay consistent.

    Was this helpful?
  • Anita W.
    Verified Buyer
    I recommend this product
    How old are you? 55-64
    Wellness Concerns? Hot Flashes, Energy, Sleep, Weight Loss, Hormone Balance
    Rated 5 out of 5 stars
    10/17/25
    So far so good

    I have seen a decrease in my craving since I’ve been taking this. I haven’t stood on the scale to see a weight loss, but I do know that my stomach is not as big as it once it was.

    Was this helpful?

Frequently Asked Questions

Quick guide on how to take them for optimal results:

Over 30 Hormone Support: take 2 capsules in the morning, and we recommend taking them with food! 

Meno Shred Fat Burner: take 2 capsules in the evening to help balance hunger and weight loss hormones to burn hormonal fat.  Preferably take with food.

All our supplements are safe to take together. Aim to take your supplements at the same time every day to support your body's natural rhythms. Drink plenty of water to help with absorption and overall health.

Yes. We use natural, science-backed ingredients that have been used by traditional Asian medicine for centuries. Our capsules are made in FDA registered facilities and each ingredient is 100% plant-based, soy-free, dairy-free, non-GMO and put through third-party inspections.

This supplement is specifically designed to be safe and gentle. Unfortunately, in some rare cases, an unpredictable reaction may happen. Please consult with your healthcare professional so they can assess the possibility of an allergy or intolerance to a specific ingredient.

Yes. This supplement was developed specifically for people over 30, into their 40’s 50’s 60’s and even 70’s.

Buy with confidence! If at any time you are not happy with your purchase, email us within 180 days and money-back, no questions asked.

Choosing a One-Time Purchase means you're buying our supplements just once. It's a great way to try our products without any commitment. On the other hand, our Subscribe & Save option is designed for those who wish to integrate our supplements seamlessly into their daily routine. When you subscribe, you'll receive regular deliveries every 1, 3, or 6 months—depending on the bundle you select. 

Plus, as a subscriber, you'll enjoy an additional 15% discount off the regular price of our one-time purchases.

As a subscriber, you're in full control. Through our client portal, you can easily manage your upcoming shipments—adjusting delivery schedules or pausing shipments according to your needs. Should you decide that you no longer wish to continue receiving our supplements, you can cancel your subscription at any time, hassle-free.

This flexibility ensures that your supplement regimen adapts to your life, not the other way around.

Our products are proudly manufactured in the Australia in an TGA-registered facility that follows strict GMP (Good Manufacturing Practices) standards. All orders are carefully shipped from our facility to ensure quality and timely delivery.

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Scientific Research
1.

Jinyoung Shon (2023) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10181259/ 

2.

John C. Stevenson (2023) https://www.sciencedirect.com/science/article/abs/pii/S1521690X23000556 

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Iliana C. Lega, Alexa Fine, Margarita Lam Antoniades and Michelle Jacobson (2023) https://www.cmaj.ca/content/195/19/E677 

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J Clin Diagn Res. (2012) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3552195/ 

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Molly C. Carr (2003) https://academic.oup.com/jcem/article/88/6/2404/2845159 

6.

Sovra Whitcroft & Anne Herriot (2011) https://journals.sagepub.com/doi/abs/10.1258/mi.2011.011003 

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Catherine Kim, Bin Nan, Shengchun Kong, & Siobhan Harlow (2012) https://www.liebertpub.com/doi/abs/10.1089/jwh.2012.3549 

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Jonathan Q. Purnell (2003) https://academic.oup.com/jcem/article/88/12/5747/2661475?login=false 

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Risto J Kaaja (2008) https://journals.sagepub.com/doi/abs/10.1258/mi.2007.007032 

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Kyung-Jin Yun,Kyungdo Han,Mee Kyoung Kim,Yong-Moon Park,Ki-Hyun Baek,Ki-Ho Song,Hyuk-Sang Kwon (2016) https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0154593 

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Coron Artery Dis. (1998) https://pubmed.ncbi.nlm.nih.gov/9847982/ 

12.

Megan L. March (2023) https://www.mdpi.com/2072-6643/15/2/444 

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Kate M. Bermingham (2023) https://www.thelancet.com/journals/ebiom/article/PIIS2352-3964(22)00485-6/fulltext 

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Angelica Lindén Hirschberg (2022) https://academic.oup.com/jcem/article/108/5/1243/6835644 

15.

Front. Endocrinol (2023) https://www.frontiersin.org/articles/10.3389/fendo.2023.1081704/full 

16.

Negel Denby (2023) https://journals.sagepub.com/doi/abs/10.1177/20533691231180721?journalCode=minc 

17.

Stephen J. Simpson, David Raubenheimer, Kirsten I. Black, Arthur D. Conigrave (2022) https://obgyn.onlinelibrary.wiley.com/doi/10.1111/1471-0528.17290 

18.

Mayo Clinic https://www.mayoclinic.org/healthy-lifestyle/womens-health/in-depth/menopause-weight-gain/art-20046058 

19.

Gibson, Carolyn J. PhD, MPH; Shiozawa, Aki DrPH, MBA; Epstein, Andrew J. PhD; Han, Wei PhD; Mancuso, Shayna DO, FACOG (2023) https://journals.lww.com/menopausejournal/Fulltext/2023/07000/Association_between_vasomotor_symptom_frequency.5.aspx

20.

Rebecca A Abelman (2023) https://pubmed.ncbi.nlm.nih.gov/36974507/